Your Own Worst Enemy

The things that you do to yourself are much worse than what anyone has ever done to you.

Your hate, your anger, your bitterness--none of that can hurt anyone but you. The abuse that you do to yourself you blame on what someone else did to you a long time ago, but it's only been you since then. The longer you hang onto it, the more damage you will do to yourself and, through you, to those you love.

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